7组竞争者共14人分别空降到温哥华岛的北部每组的两个队员一共可以选择10个生存装备并平分装备每组中需要选择一人降落在营地另一人则降落在距离营地16km（1mi）的地方并需要靠指南针徒步到营地每个人都可以在任何时间退出游戏同时另一名组员也会自动被退出游戏如果有组员因为受伤而退出那么与主动退出游戏一样坚持到最后一组的两名成员获得50万美金提供的装备：1pairhighlegHuntingboots1Pairwatershoes(crocs/sandals/keens)1T-shirt2fleeceorwoolshirts(hoodedorunhooded)1woolsweater3pairswoolsocks2hats(brimmed,woolorbaseball)1bandanaorshemaghorbuff/facemask2PairsofGloves(oneinsulatedandoneleatherworkstyleglove)2pairsunderwear1warmoutdoorjacket1rainjacket1rainpant1pairthermalunderwear(longtopandbottom)1pairofgaiters1leatherbelt(orsyntheticequivalent)1toothbrush1pairofeyeglasses(withproofofprescription)1personalphotograph1Multi-seasonalSleepingBag(shouldbeaminimumofa-10degreesCelsiusratingandsynthetic)1FixedBladeKnife1FerroRod(mustnotbelongerthan6in,andmusthaveplastichandle)可选装备：每组选出10种*EachTeammayselect10itemsfromthefollowinglist(5itemsperperson).*Participantsmayonlychooseupto2Fooditemseach.*Non-HuntingItemsarelimitedto1ofeachitemlistedperTeammate.*TheHuntingItemsarelimitedto1ofeachitemlistedperTeam.Shelter12x12groundcloth/tarp(grommetsapproved)8mmclimbingrope-10M550parachord-20m1hatchet1saw1axBedding1bivibag(Gore-Texsleepingbagcover)1sleepingpad1hammockCooking1largepot(nomorethan2quarts;includeslid)1steelfryingpan1enamelbowlforeating1spoon1canteenorwaterbottleHygiene1barsoap18oztubeoftoothpaste1faceflannel140mrolldentalfloss1smallbottlebioshowersoap1shavingrazor(and1blade)1towel(30”x60”)1combHunting(Note:only1itemcanbechosenbetweeneachpairofparticipants)1300-yardrollofasinglefilamentfishingline,25assortedHooks(nolures)1primitivebow+6xarrows(mustbepredominatelymadeofwood)1smallgaugegillnet(12’x4’with1.5"mesh)1slingshot/catapult+30steelballbearings+1replacementband1netforagingbag13.5lbrolloftrappingwire3lbsofonesolidblockofsaltFood2lbsofbeefjerky(protein)2lbsofdriedpulses/legumes/lentilsmix(starchandcarbs)2lbsofbiltong(protein)2lbsofhardtackmilitarybiscuits(carbs/sugars)2lbsofchocolate(Simple/complexsugars)2lbsofpemmican(traditionaltrailfoodmadefromfatandproteins)2lbsofgorp(raisins,m&m’sandpeanuts)2lbsofflour(starch/carbs)1/3lbsrice/1/3lbsugar,1/3lbofsaltTools1pocketknife1Leathermanmulti-toolorsimilar1sharpeningstone1rollofducttapeor1rollofelectricaltape1smallshovel1smallsewingkit1carabineer1LEDflashlight1pairoficespikes故事改编自杰夫·伯曼的同名纪实回忆录讲述当年他在终点等待参赛的女友时不幸遭遇炸弹袭击失去双腿并重新生活的个人经历😳《闪耀的平凡》聚焦一些中国新兴行业领域的奋斗者以外籍体验嘉宾的独特视角通过中外文化碰撞带来的不同体验传播中国文化共享中国科技成果🤾沉船老人的孙女陆小希自小身中毒蛊多年前沉船为了救孙女的命违背祖训去到太阿剑冢没能为孙女取到解药反而命丧波诡云谲的卧龙诡阵陆小希通过药养保命逐渐长大却挡不住毒渐入骨髓抚养她长大的德叔一直寻找开启诡阵方法一心想要得到太阿剑的少帅暗中调查得知沉船一族与太阿剑冢的渊源胁迫陆小希与德叔帮自己取剑为找到解开诡阵的异禀之人少帅假借陆小希之名张榜比武招亲机缘巧合之下陈奇揭榜赢得比武他不知道从他揭榜的一刻就注定卷入了一场惊险之旅🔸！
言毕凌庭恭敬地退了下去金进：金姐姐妻主你拔这些草要做什么红妆清澈灵动的双眸看着金进手上却去帮着金进去拔那些草，汉子满意的冲她一笑然后鞠了一躬表示感谢路谣也满脸喜色地赶紧鞠了个躬😔♨，